Margarra's Journal, 21 August 2017

140.2 lb Lost so far: 0.0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 54.64g | Prot: 44.95g | Carb: 179.00g.   Breakfast: Sunbelt Banana Harvest Chewy Granola Bar, Cafe Con Leche (with Sugar), Thomas' Original English Muffins. Lunch: Lay's Kettle Cooked Jalapeño Cheddar Potato Chips (Package), Peanut Butter and Jelly Sandwich. Dinner: Kraft Singles White American Cheese Slices, Beef Pastrami (Cured), Thomas' Original English Muffins. Snacks/Other: Energy Balls, Skippy Peanut Butter Bites. more...

2482 kcal

Activities & Exercise: Cardio - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...