zannawh's Journal, 26 February 2010

Yay! Hoping if I have a good weekend, I may be at 130 by Monday....at least still at 133
133.2 lb Lost so far: 2.0 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 February 2010:
2382 kcal Fat: 107.40g | Prot: 83.57g | Carb: 250.99g.   Breakfast: 100 Calorie Cakesters, coffee, nature's own light wheat, egg. Lunch: Peanut Butter Cookies (Soft Type), Yogurt & Fruit Parfait with Granola, potato soup. Dinner: fettucine alfredo, tomato mozzarella, mozzarella stick, red wine, Samoas Girl Scout Cookies, Light Sour Cream, Sour Cream and Onion Flavor Potato Chips. Snacks/Other: peanuts salted, banana. more...
2481 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 3 hours and 40 minutes, Badminton - 1 minute, Resting - 12 hours and 9 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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