Weigh In record (no journal entry) for 15 March 2012
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166.0 lb
Lost so far: 38.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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2256 kcal
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Fat: 71.43g | Prot: 97.29g | Carb: 309.79g.
Breakfast: Toasted White Bread, Fried Egg. Lunch: Chocolate Chip Cookies, 6" Club. Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baby Reds Flavored Mashed Potatoes, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Frosty-cino (Large), Strawberries, Applesauce. more...
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2649 kcal
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Activities & Exercise:
Running - 6/mph - 22 minutes, Housework - 4 hours, Driving - 1 hour and 40 minutes, Resting - 9 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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