Weigh In record (no journal entry) for 15 March 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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694 kcal
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Fat: 14.18g | Prot: 43.63g | Carb: 113.25g.
Breakfast: GOLEAN Cereal, Green Tea. Lunch: Peaches (Solids and Liquids, Juice Pack, Canned), Bananas, Deli Sliced Ham, Whole Wheat Bread. more...
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losing 8.4 lb a week
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