Weigh In record (no journal entry) for 20 August 2017
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122.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 August 2017:
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1397 kcal
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Fat: 81.89g | Prot: 61.16g | Carb: 79.41g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee, Deviled Egg, Deviled Egg, Deviled Egg. Lunch: Primo Taglio Cracked Pepper Turkey Breast, Sargento Classic Mozzarella Cheese, Green Leaf Lettuce, Red Tomatoes, Italian Salad Dressing, Simply Enjoy Grilled Zucchini. Dinner: Parkview Smoked Brats, Zatarain's New Orleans Style Jambalaya Mix. Snacks/Other: Domino's Pizza 12" Hand Tossed Pepperoni & Sausage Pizza, Jif Natural Creamy Peanut Butter, True Lemon Raspberry Lemonade, Cream Cheese Clouds, Liberty Creek Sweet Red Wine. more...
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1348 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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