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dt2008
Journal
20 Aug 17
dt2008's Journal, 20 August 2017
dt2008's Profile
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Weigh In record (no journal entry) for 20 August 2017
261.0 lb
Lost so far:
0 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 August 2017:
1809 kcal
Fat: 32.46g | Prot: 60.03g | Carb: 334.32g.
Breakfast:
Bai5 Brasilia Blueberry, Oatmeal.
Lunch:
Amy's Organic Bean, Rice & Cheddar Cheese Burrito, Bananas.
Dinner:
Tuna Sushi, Spicy Tuna Rolls, Bananas.
Snacks/Other:
Mochi, Peanut Butter and Jelly Sandwich.
more...
3630 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.2 lb a week
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