Weigh In record (no journal entry) for 20 August 2017
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205.7 lb
Lost so far: 0 lb.
Still to go: 29.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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2593 kcal
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Fat: 122.97g | Prot: 157.56g | Carb: 210.08g.
Breakfast: Chabrior Craquantes Nature, Top Budget Mousse de Canard au Porto, Myprotein Impact Whey Protein Cookie & Cream, Delisse Lait Demi Écrémé. Lunch: Pommes Pink Lady, Notre Jardin Poireaux en Rondelles, Marque Repère Chorizo, Elle & Vire Beurre Doux Léger 20%, Emmental, Tablier Blanc Farine de Blé T45. Dinner: Emmental, Pomme de Terre, Les Croisés Beurre Tendre Demi-Sel, Bœuf, Pâturages Lait Demi-Écrémé, Carottes, Oignons. Snacks/Other: La Vache qui rit Portion, Delisse Lait Demi Écrémé, Myprotein Impact Whey Protein Cookie & Cream. more...
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gaining 0.6 lb a week
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