Weigh In record (no journal entry) for 20 August 2017
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248.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 August 2017:
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287 kcal
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Fat: 17.09g | Prot: 30.52g | Carb: 1.20g.
Breakfast: Coffee with Milk, Cheddar Cheese, Pork (Lean Only Eaten). more...
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Jeff Varcoe's weight history
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