Weigh In record (no journal entry) for 26 February 2010
|
165.0 lb
Lost so far: 19.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2010:
|
812 kcal
|
Fat: 27.92g | Prot: 63.87g | Carb: 92.32g.
Breakfast: blueberries, special k protein. Lunch: hellmans light mayo, genisoy chips, wegmans tuna, flatout. Snacks/Other: Sugar Free Pecan Delights, russell stover candy sugar free peanutbutter cup, orange. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lperes's weight history
|