fudi's Journal, 15 March 2012

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Weigh In record (no journal entry) for 15 March 2012

289.0 lb Lost so far: 6.0 lb. Still to go: 139.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:

1460 kcal

Fat: 59.00g | Prot: 60.00g | Carb: 165.00g. Lunch: jack in the box chocolate overload cake, chicken soft taco. Dinner: 14" Hand Tossed Sausage Pizza. more...

3207 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 12 hours. more...

steady weight

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fudi's Journal, 15 March 2012

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