dstein's Journal, 14 March 2012

Huzzah! An old-fashioned cheer for an old-fashioned goal! Let's see if the losses stick. Having met my initial goal, it's time to see about resetting to lose up to 30 more pounds.

194.6 lb Lost so far: 65.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1604 kcal

Fat: 57.88g | Prot: 54.09g | Carb: 223.13g.   Dinner: Banana Bread (with Margarine), Spicy TLC, Kale, Tazo Chai Tea Latte (Tall). Snacks/Other: Simply Nuts & Fruit, Caffe Latte with Soy (Tall). more...

2842 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...