Weigh In record (no journal entry) for 19 August 2017
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125.0 lb
Lost so far: 6.4 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2017:
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1153 kcal
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Fat: 57.75g | Prot: 45.50g | Carb: 109.49g.
Lunch: Mix Buffet Salade Italienne. Dinner: Sodeb'O Salade Roma. Snacks/Other: Auchan Bio Sirop d'agave, Envia Fromage Blanc 0%. more...
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losing 1.9 lb a week
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