Weigh In record (no journal entry) for 14 March 2012
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208.4 lb
Lost so far: 68.0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1504 kcal
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Fat: 49.84g | Prot: 54.34g | Carb: 158.83g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), kirkland oatmeal, organic almond milk, Apples, Craisins. Lunch: Cabernet Sauvignon Wine, Croccantini rosemary crackers, Sharp Cheddar Cheese. Dinner: Onions, Organic Free Range Chicken Broth, Roasted Red Pepper and Tomato Soup. more...
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gaining 11.2 lb a week
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