brendaolmos94's Journal, 14 March 2012

148.4 lb Lost so far: 1.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1634 kcal

Fat: 62.92g | Prot: 45.73g | Carb: 220.31g.   Breakfast: kellogs frosted cereal. Lunch: pizza, pumpkin pie. Dinner: hamburger. Snacks/Other: pop corn. more...

2252 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Swimming (moderate) - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...