Weigh In record (no journal entry) for 14 March 2012
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154.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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2103 kcal
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Fat: 83.16g | Prot: 74.18g | Carb: 295.93g.
Breakfast: Turmeric (Ground) , Tiffany Mango drink, Honey , Oats , Water , Spirulina Seaweed (Dried) , Ginger , Strawberries , Blueberries , Bananas , Cinnamon , Walnuts, Kelp Seaweed , Raisins, 1oz Bill's Granola/Pancake basic mix (w/o oats or flour). Lunch: apples, collard, daily, MANCHEGO. Snacks/Other: Peanuts . more...
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gaining 2.1 lb a week
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