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Elise Scheuerman
Journal
16 Feb 12
Elise Scheuerman's Journal, 16 February 2012
Elise Scheuerman's Profile
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Weigh In record (no journal entry) for 16 February 2012
155.0 lb
Lost so far:
75.0 lb
.
Still to go:
35.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2012:
1317 kcal
Fat: 48.05g | Prot: 40.78g | Carb: 189.00g.
Breakfast:
Swiss Dairy Fat Free Milk, Caramel Delight Cereal, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Half & Half.
Lunch:
Top Ramen Chicken Flavor Oodles of Noodles Soup.
Dinner:
Chicken with Basil Cream Sauce.
Snacks/Other:
Kit Kat Peanut Butter Cups Assortment.
more...
1841 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 0.0 lb a week
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