Weigh In record (no journal entry) for 14 March 2012
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225.0 lb
Lost so far: 10.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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431 kcal
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Fat: 9.06g | Prot: 13.09g | Carb: 76.39g.
Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Everything Bagel (Thomas'), Cream Cheese . more...
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gaining 7.0 lb a week
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Heiwig.brian's weight history
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