Weigh In record (no journal entry) for 14 March 2012
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105.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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1575 kcal
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Fat: 29.36g | Prot: 47.59g | Carb: 307.24g.
Breakfast: Bananas, 100% Whole Wheat Bread. Lunch: Frosted Mini-Wheats, Pretzels, Peanut Butter, Apples, Applesauce. Dinner: Chocolate Shake, Mixed Salad Greens, Salted Caramel Frozen Yogurt. Snacks/Other: Milk Chocolate Candies, kettlecorn 94% fat free. more...
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losing 0.5 lb a week
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