Weigh In record (no journal entry) for 13 March 2012
|
167.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2012:
|
1117 kcal
|
Fat: 44.75g | Prot: 76.39g | Carb: 106.47g.
Breakfast: Whole Wheat Bread, Butter, Egg White, Water. Lunch: High Protein Vanilla Shake. Dinner: vanilla ice cream, corn chips, progresso tortilla soup. Snacks/Other: pink lady apple, shredded cheddar cheese. more...
|
|
2255 kcal
|
Activities & Exercise:
Sitting - 3 hours, Walking (slow) - 2/mph - 2 hours, Driving - 45 minutes, Housework - 1 hour, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Shelli5's weight history
|