Weigh In record (no journal entry) for 13 March 2012
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176.0 lb
Lost so far: 3.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1276 kcal
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Fat: 41.83g | Prot: 77.81g | Carb: 149.60g.
Breakfast: banana, low fat waffle, egg. Lunch: ritz crackers, egg, jennie o turkey hot dog, smart one chicken carbonara. Dinner: ground beef, hunts traditional sauce, whole wheat spaghetti. Snacks/Other: graham cracker kroger, cream cheese frosting, chocolate graham cracker. more...
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losing 0.0 lb a week
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angieflynn's weight history
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