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This week has been awful for me. I've been super stressed out and hormonal. It has come out in my diet. I even omitted a bunch of stuff. I've been craving meat mostly. I had like rib tips, liver, chicken and gyro. I know that it's a cooping thing. It also doesn't that the food at my house is always unhealthy. I need to refocus and start take of my body again. I look forward to getting back on track.
Diet Calendar Entries for 25 February 2010:
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838 kcal
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Fat: 22.78g | Prot: 46.22g | Carb: 106.86g.
Lunch: rice white, liver. Dinner: chicken dark meat. Snacks/Other: bologna sandwich. more...
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1680 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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