Weigh In record (no journal entry) for 13 March 2012
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213.0 lb
Lost so far: 4.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1118 kcal
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Fat: 32.29g | Prot: 35.45g | Carb: 245.24g.
Breakfast: Gala Apples, Bananas . Lunch: Navels Oranges , Gala Apples, Bananas . Dinner: Cooked Broccoli (Fat Not Added in Cooking), Baked Potato (Peel Eaten), E2 Cashew Sauce. Snacks/Other: Brownies. more...
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losing 7.0 lb a week
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tcarpenterx's weight history
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