whereswalrus's Journal, 13 March 2012

Health problems coming back to bite me in the ass, but I've also randomly dropped weight, so IT'S A FESTIVUS MIRACLE :D
130.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:
1501 kcal Fat: 42.24g | Prot: 73.36g | Carb: 214.06g.   Breakfast: Clif Builder's Bar, Sweet & Salty Cashew Pretzel Nutrition Bar. Lunch: Hummus Crackers. Dinner: Apple, Ciao Bella sorbet, Lean Cuisine Butternut Squash. Snacks/Other: GNC Lean Shake. more...
2160 kcal Activities & Exercise: Running - 7/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Weight Training (moderate) - 45 minutes, Resting - 13 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.6 lb a week

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