BryanAledrex's Journal, 15 August 2017


Diet Calendar Entry for 15 August 2017:
1673 kcal Fat: 31.55g | Prot: 138.36g | Carb: 220.35g.   Breakfast: Ole Extreme Wellness High Fiber Low Carb Tortillas, Birds Eye California Blend, Egg, Nabisco Chips Ahoy! Chocolate Chip Cookies, All Whites 100% Liquid Egg Whites. Dinner: Arnold Real Jewish Rye Bread with Seeds, Nature's Place Boneless Skinless Chicken Breast. Snacks/Other: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats Honey Roasted, Dannon Light & Fit Greek - Vanilla (Cup), Nature Valley Cranberry Almond Protein Crunchy Granola, Nectarines. more...



     
 

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