Weigh In record (no journal entry) for 15 August 2017
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137.8 lb
Lost so far: 19.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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753 kcal
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Fat: 16.14g | Prot: 27.45g | Carb: 125.51g.
Breakfast: Garden Fresh Naturals Pico De Gallo Salsa, Kale Chips. Lunch: Celery. Dinner: Tomato Sauce, Penne. more...
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losing 1.2 lb a week
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dakota2714's weight history
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