Weigh In record (no journal entry) for 15 August 2017
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161.2 lb
Lost so far: 48.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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655 kcal
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Fat: 35.00g | Prot: 33.00g | Carb: 57.00g.
Breakfast: Pictsweet Skillet Potatoes with Peppers & Onions, Great Value Cashew Halves & Pieces. Lunch: Cracker Barrel Old Country Store Spicy Grilled Catfish. Dinner: Hot Pockets Meatballs & Mozzarella. more...
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losing 0.5 lb a week
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daarion's weight history
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