Weigh In record (no journal entry) for 13 March 2012
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196.0 lb
Lost so far: 60.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1221 kcal
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Fat: 21.14g | Prot: 119.51g | Carb: 142.54g.
Breakfast: Diced Peaches, Lower Sugar Maple & Brown Sugar Instant Oatmeal, Cream (Half & Half) , Coffee (Brewed From Grounds) . Lunch: Valley Fresh Steamers Broccoli Cuts, Cut Green Beans, Chunk Light Tuna, Krogers Cottage Cheese, Premier Nutrition. Snacks/Other: Myofusion Probiotic, natures valley chewy trail mix bar, Red Vines. more...
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losing 0.4 lb a week
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Fatty_Mcgee's weight history
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