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Moin, herrlich im Freibad meine Bahnen gezogen.
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207.9 lb
Lost so far: 6.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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2545 kcal
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Activities & Exercise:
Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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H-G.'s weight history
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