Weigh In record (no journal entry) for 13 March 2012
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157.4 lb
Lost so far: 25.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1057 kcal
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Fat: 15.32g | Prot: 29.40g | Carb: 201.82g.
Breakfast: Weight watcher cherry cheesecake nonfat yogurt, Kiwi Strawberry Kool Aid, Banana. Lunch: Plain Cheeseburger on Bun, Propel Zero - Black Cherry. Snacks/Other: Grapes, Fat Free Sugar Free Vanilla Pudding, Sundrop Citrus Soda. more...
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losing 0.0 lb a week
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