Weigh In record (no journal entry) for 14 August 2017
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125.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2017:
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1951 kcal
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Fat: 68.97g | Prot: 181.23g | Carb: 154.23g.
Breakfast: El Popular Chorizo, Russet Potatoes Classics (Walmart), Monster Beverage Monster Energy, Flour Tortilla. Lunch: Great Value Natural Hickory Smoked Original Bacon, Thin Sliced Boneless Skinless Chicken Breasts, Uncle Ben's Converted Original Enriched Parboiled Long Grain Rice, Spectrum Organic Virgin Coconut Oil. Dinner: Great Value Natural Hickory Smoked Original Bacon, Thin Sliced Boneless Skinless Chicken Breasts. Snacks/Other: Almonds. more...
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gaining 11.2 lb a week
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