Weigh In record (no journal entry) for 13 March 2012
|
258.0 lb
Lost so far: 6.0 lb.
Still to go: 59.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 March 2012:
|
615 kcal
|
Fat: 7.09g | Prot: 22.57g | Carb: 121.00g.
Breakfast: banana, Coffee (Brewed From Grounds). Lunch: Berry Lishus with Banana Fruizle Express (Small), Subway Bannana Peppers, Lettuce, Onions, Turkey Breast Meat, Tomatoes (3 Wheels), Subway Fat Free, Subway Pepperjack, Subway Wheat bread, Diet Coke. more...
|
|
3039 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
poug2000's weight history
|