Flash Gordon's Journal, 25 February 2010

Weigh In record (no journal entry) for 25 February 2010
209.4 lb Lost so far: 8.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2010:
256 kcal Fat: 3.08g | Prot: 5.56g | Carb: 54.78g.   Breakfast: Quaker Oats Quick 1 Minute, Brown Sugar, Raisins. more...
gaining 0.7 lb a week

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