aaronsorrell's Journal, 13 March 2012

236.5 lb Lost so far: 0 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

---

2130 kcal

Fat: 73.29g | Prot: 82.69g | Carb: 185.88g.   Breakfast: Egg, Bacon, Cream (Half & Half). Lunch: 6" Club, Apple Slices. Dinner: Nachos with Beef, Beans and Cheese, Conway's Irish Ale. Snacks/Other: 100 Calorie Pack Oatmeal Chocolate Chip Cookies, Czech Style Pilsner. more...

2613 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...