Weigh In record (no journal entry) for 13 March 2012
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140.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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1141 kcal
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Fat: 37.92g | Prot: 65.74g | Carb: 145.23g.
Breakfast: chocolate milk 1%, 0% milk organic, Morningstar. Lunch: chobani non, carrots, Koepplinger's buns, morningstar, banana. Snacks/Other: apple, craisins cranberries, whole almonds, raw peanuts p-wee. more...
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losing 10.5 lb a week
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didierc's weight history
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