vat47's Journal, 13 March 2012

Weigh In record (no journal entry) for 13 March 2012
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2012:
806 kcal Fat: 22.89g | Prot: 39.86g | Carb: 107.50g.   Breakfast: Agave Nectar, Coffee (Brewed From Grounds), Cafe Collection Hazlenut Latte, Ham and Cheese Scramble. Lunch: Temptations - Lemon Meringue Pie, Chicken Parmesan. more...
steady weight

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