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OK_Creative
Journal
12 Mar 12
OK_Creative's Journal, 12 March 2012
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Weigh In record (no journal entry) for 12 March 2012
133.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 March 2012:
919 kcal
Fat: 2.04g | Prot: 11.57g | Carb: 233.35g.
Breakfast:
Yam, Carrot Juice.
Lunch:
Mangos, Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless).
Dinner:
Bananas (Large).
more...
1565 kcal
Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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