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roeekats
Journal
14 Aug 17
roeekats's Journal, 14 August 2017
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Weigh In record (no journal entry) for 14 August 2017
143.3 lb
Lost so far:
28.0 lb
.
Still to go:
11.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 14 August 2017:
1 kcal
Fat: 0.02g | Prot: 0.12g | Carb: 0.04g.
Breakfast:
Coffee.
more...
1583 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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