telliston's Journal, 12 March 2012

interesting plan to do 2000 cal daily on average:

Monday 1948
Tuesday 1876
Wednesday 2113 (big day 1)
Thursday 1948
Friday 1876
Saturday 2278 (big day 2)
Sunday 1948


from: http://www.freedieting.com/tools/calorie_calculator.htm

Diet Calendar Entry for 12 March 2012:
2631 kcal Fat: 92.96g | Prot: 96.66g | Carb: 291.94g.   Breakfast: almond milk, banana, shredded wheat trader joe's. Lunch: almond cluster, Chopped Italian Style Salad. Dinner: chips and salsa, horchata, coke , burrito carnitas. Snacks/Other: cookie, mandarin orange. more...

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