G.eezy's Journal, 12 August 2017

Shake with rolled oats and a view.

Diet Calendar Entry for 12 August 2017:
2905 kcal Fat: 78.50g | Prot: 303.00g | Carb: 246.00g.   Breakfast: Trader Joe's Organic Broccoli Florettes, Trader Joe's Organic Whole Wheat Penne Pasta, Trader Joe's Wild Alaskan Sockeye Salmon Fillets. Lunch: Trader Joe's Turkey Breast Tenderloins, Trader Joe's Organic Whole Wheat Penne Pasta, Trader Joe's Organic Broccoli Florettes. Dinner: Trader Joe's Wild Alaskan Sockeye Salmon Fillets, Trader Joe's Organic Whole Wheat Penne Pasta, Trader Joe's Organic Broccoli Florettes. Snacks/Other: Frito-Lay Flamin Hot Peanuts, Wonderful Pistachios, Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Trader Joe's 100% Liquid Egg Whites, Springfield Mustard, Trader Joe's Raw Unsalted Creamy Almond Butter, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Rule 1 R1 Casein Chocolate Fudge, Trader Joe's Rolled Oats, Rule 1 R1 Protein Cookies & Creme. more...

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