Weigh In record (no journal entry) for 12 March 2012
|
207.0 lb
Lost so far: 21.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 12 March 2012:
|
772 kcal
|
Fat: 21.50g | Prot: 43.35g | Carb: 99.00g.
Breakfast: yoplait delights. Lunch: spring mix, lean pockets jalapeno chicken, fat free italian dressing. Dinner: fat free italian dressing, spring mix. Snacks/Other: hormel turkey pepperoni, 100 calorie hostess, 90 calorie chocolate chunk granola. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veemckain's weight history
|