Weigh In record (no journal entry) for 12 March 2012
|
338.0 lb
Lost so far: 59.0 lb.
Still to go: 118.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 12 March 2012:
|
775 kcal
|
Fat: 27.89g | Prot: 32.29g | Carb: 104.95g.
Breakfast: Instant Oatmeal - Raisins & Spice. Dinner: Stuffed Peppers with Seasoned Turkey and Rice. Snacks/Other: Fudge Shoppe Mini Fudge Stripes, Bananas. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bigtomnj's weight history
|