brendaolmos94's Journal, 12 March 2012

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Weigh In record (no journal entry) for 12 March 2012

149.9 lb Lost so far: 0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 March 2012:

1114 kcal

Fat: 19.94g | Prot: 51.76g | Carb: 192.66g. Breakfast: kellogs frosted cereal, orange. Lunch: peanut butter, spaghetti rigati barilla, tomato sauce. Dinner: lettuce, chicken breast, squash. Snacks/Other: chocolate chip muffin. more...

1656 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 23.1 lb a week

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brendaolmos94's Journal, 12 March 2012

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