Weigh In record (no journal entry) for 12 March 2012
|
266.5 lb
Lost so far: 11.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 March 2012:
|
760 kcal
|
Fat: 25.46g | Prot: 30.26g | Carb: 105.71g.
Breakfast: Coffee with Cream and Sugar, grapes. Lunch: coffee, water, pineapple upside down cake, tuna noodle casserole. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LindaHewer's weight history
|