Weigh In record (no journal entry) for 12 March 2012
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253.1 lb
Lost so far: 7.6 lb.
Still to go: 58.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2012:
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3054 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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mushmiddle's weight history
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