Weigh In record (no journal entry) for 11 August 2017
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137.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2017:
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540 kcal
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Fat: 22.80g | Prot: 25.92g | Carb: 57.95g.
Breakfast: 2% Fat Milk, Post Sugar Crisp. Lunch: Quesadilla with Meat and Cheese. more...
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losing 9.8 lb a week
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Sharonaselvig's weight history
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