Weigh In record (no journal entry) for 09 August 2017
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158.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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2548 kcal
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Fat: 55.80g | Prot: 125.02g | Carb: 370.92g.
Breakfast: Frosted Shredded Wheat, Great Value Fat Free Milk. Lunch: Crystal Light Raspberry Ice Drink Mix, Ketchup, Lay's Sour Cream & Onion Potato Chips, State Fair Classic Corn Dogs. Dinner: Famoso Bow Tie Pasta. Snacks/Other: Pepperidge Farm Goldfish Original Crackers, Pure Protein 100% Whey Protein - Vanilla Cream. more...
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gaining 0.0 lb a week
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