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WhatKatieDid
Journal
12 Mar 12
WhatKatieDid's Journal, 12 March 2012
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Weigh In record (no journal entry) for 12 March 2012
142.6 lb
Lost so far:
0 lb
.
Still to go:
16.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 12 March 2012:
1817 kcal
Fat: 61.69g | Prot: 79.41g | Carb: 242.66g.
Breakfast:
Semi Skimmed British Milk, Special K.
Lunch:
Pad Thai.
Dinner:
Roasted Potatoes, Pork Stew.
Snacks/Other:
Malteaster, Mini Chocolate Fudge Brownie, Apple.
more...
1975 kcal
Activities & Exercise:
Sitting - 8 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours.
more...
gaining 5.2 lb a week
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