jaquelinebr's Journal, 10 August 2017

Weigh In record (no journal entry) for 10 August 2017
158.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2017:
852 kcal Fat: 24.31g | Prot: 61.56g | Carb: 95.87g.   Breakfast: Tomates, Queijo Branco, Pão Francês, Ovo Cozido. Lunch: Alface Americana, Carne do Peito de Frango (Assado, Cozido), Batata Inglesa Cozida. more...
gaining 0.5 lb a week


Comments 
Good to see you beginning again - lots of folks along this journey at different stages in life. You got this! 
10 Aug 17 by member: From371to184

     
 

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