Weigh In record (no journal entry) for 11 March 2012
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113.6 lb
Lost so far: 11.8 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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779 kcal
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Fat: 16.00g | Prot: 28.85g | Carb: 139.63g.
Breakfast: Plain Grain Cereal, banana. Lunch: grapefruit. Dinner: Whole Wheat Tortilla, pineapple, tofu. Snacks/Other: Oranges, Thin Mints. more...
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losing 1.5 lb a week
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eejuneau's weight history
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