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paskwali
Journal
11 Mar 12
paskwali's Journal, 11 March 2012
paskwali's Profile
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Weigh In record (no journal entry) for 11 March 2012
252.0 lb
Lost so far:
33.0 lb
.
Still to go:
102.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 March 2012:
904 kcal
Fat: 38.15g | Prot: 54.15g | Carb: 86.29g.
Lunch:
Chipotle Chicken Pizza.
Dinner:
Nacho Cheese, Fresco Ranchero Chicken Soft Taco.
more...
3625 kcal
Activities & Exercise:
Standing - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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